Monday, November 16, 2009

Hey Heather!

Today was my best workout in a long time... 3.5 miles in 50 minutes. Not quite your 5 miles... but I'm working on it! My 50 minutes did include a 5 minute warm-up and 5 minute cool-down too... :o)

2 comments:

thewwchick said...

YAY!!!!!!!!!!!! Look at you go!!!!! Seriously, the next time we're in Hawaii....we're running together. That will help justify all the lava flows we seem to guzzle. lol

Let me know when you're ready to run the Portland Marathon & I'll train & run it with you. :)

The Boyds said...

awesome, Jody!!