Today was my best workout in a long time... 3.5 miles in 50 minutes. Not quite your 5 miles... but I'm working on it! My 50 minutes did include a 5 minute warm-up and 5 minute cool-down too... :o)
YAY!!!!!!!!!!!! Look at you go!!!!! Seriously, the next time we're in Hawaii....we're running together. That will help justify all the lava flows we seem to guzzle. lol
Let me know when you're ready to run the Portland Marathon & I'll train & run it with you. :)
2 comments:
YAY!!!!!!!!!!!! Look at you go!!!!! Seriously, the next time we're in Hawaii....we're running together. That will help justify all the lava flows we seem to guzzle. lol
Let me know when you're ready to run the Portland Marathon & I'll train & run it with you. :)
awesome, Jody!!
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